Junior Green Belt Syllabus to 3 Black Tags

Groundwork Techniques

Demonstrate the following groundwork techniques:

  • The full ten hold down techniques in the groundwork wheel while Uke tries to escape. Control of Uke and movement must be evident. Uke must not escape. Tori must contain body contact.
  • Demonstrate one escape from the following groundwork hold downs, resulting in any transitional counter technique, arm lock, strangle or a hold:
  • Kesa GatameKata Gatame
  • Yoko Shiho GatameKami Shiho Gatame
  • Show one escape while Tori is between Uke’s legs (Uke will be on his/her back)

Combination techniques

Demonstrate any throw into the following combination techniques:

Hiza Guruma

to

Tai Otoshi

Tai Otoshi

to

Tomoe Nage

Tsuri Komi Goshi

to

Tani Otoshi

Counter Techniques

Demonstrate any throw into the following counter attacks: (Tori’s first attack must be effective and accurate, forcing Uke to respond or avoid so that the transitional technique could, and can be, implemented and applied. Tori must attack and throw in a controlled manner and show evidence of kusushi, Tsukuri, Kake, and Nage - the four elements of a throw).

Kouchi Gari

counter to

De Ashi Barai

Osoto Gari

counter to

Harai Goshi

Harai Goshi

counter to

Ushiro Goshi

Ouchi Gari

counter to

Tai Otoshi

Contest

  • 3 wins against similar grade or line up of mixed grades.
  • 1 draw
  • No losses allowed